Blog

Nutrition and Your Eyes

The foods you eat and the dietary supplements you take affect your overall health and the health of your eyes. Nutrition and your eyes are linked together and can help prevent certain eye diseases along with other health problems. Healthy Foods Choosing healthy foods improves your overall health as well as your eye health. Dark…
Read more

Smoking and Your Vision

Smoking harms nearly every organ in your body, including your eyes. It is the most significant preventable cause of disease and premature death in the United States. If you smoke, you have a higher risk of developing several eye diseases. Cataracts Cataracts are a clouding of the lens in your eye, and the leading cause…
Read more

Computer Vision Syndrome: Eye Strain

According to The Vision Council, 65% of adults experience some form of computer vision syndrome. Often individuals associate eye strain as a “normal” part of computer work. However, the eye strain you are experiencing is a symptom of computer vision syndrome and can be reduced or avoided! What is Computer Vision Syndrome? Computer vision syndrome…
Read more

Bad Habits: Aging Your Eyes

Do you feel like your eyes have aged? Some bad habits can make your eyes appear more aged than they are. The best way to preserve your eye health and appearance is to cut these bad habits out of your life!bits out of your life! Rubbing Your Eyes There are tiny blood vessels under their…
Read more